Day 59- HARDbody challenge

HARDbody workout

1 minute work, 20 seconds rest, 4 rounds

Side Lunge Touchdown

50 Mt. Climbers

Kettlebell Swing

75 Mt. Climbers

Pistol Squats

100 Mt. Climbers


Prisoner Squat Jacks

 150 Mt. Climbers


About Fitness Guru

I am a fitness enthusiast trying to change the world! Ok, well I know I won't be changing the world but hoping I can reach out to a few people. I am a personal trainer and a single mom who has struggled through life, lost my way and fallen off the fitness bandwagon. I want to share my struggles and how I'm finding my way back to a healthy life with daily fitness/exercise/diet tips, advice, videos and pictures. View all posts by Fitness Guru

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