I had a million things I wanted to tell you all today but they have now slipped my mind. Maybe I should start writing down all my ideas. haha. I swear, my best ideas come in the middle of the night! I hate that because them I’m up all night AND then I usually forget those too. However, I just remembered that the HARDbody challenge came to one sleepless night! YAY! Go me 😉
Well, here we go, another great workout so enjoy and push hard! Remember, this is the time to continue pushing through. I know you are sore, I know you are tired, I know you are hungry but PUSH. Let’s stop dreaming of the bodies we want and get it!
Todays workout was another 600 REP challenge. I took it little lighter today because my lower back and neck muscles are super sore from yesterdays kettlebell workout 🙂
I started with a 3 mile run
~4 rounds through